BRAZILIAN JIU JITSU
Brazilian Jiu Jitsu is a self defence, sport, and exercise, mostly performed on the ground, which uses technique, psychology, flexibility, speed, endurance, strength, power, timing, and leverage.
Times -
Monday 1pm to 2pm,
Wednesday 7am to 8am
Friday 4pm to 5:30pm
Saturday 4pm to 5:30pm
Sunday 10:00am to 11:00am
Brazilian Jiu Jitsu is for anyone and everyone. It is for the new and experienced, younger and older, men and women, couples and teams. And Brazilian Jiu Jitsu is great for your health, confidence, connection, and more.